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The recent article in the New York Times has sparked interest and a growing curiosity regarding Acupuncture from a Western view. This is not the first, nor the only, Western scientific explanation of the mechanism of acupuncture needles. It has been long studied and clincially proven with statistically significant evidence that acupuncture can work via the Nervous System. Specifically, by the needles affecting neurovascular bundles, nerve trunks and peripheral nerves. It

Guest House wellness is named after my favorite point, KI9 Guest House. This points strengthens, and balances, the connection between Fire and Water. Providing our heart and mind a place of stability and comfort. KI9 offers a place of rest when we are so tired and spent, but are not able to let go. It references the Heart as the Guest and the Kidney/Water/Yin as the House. Just as when you visit friends or family, here your are treated with special care, as an honored spi

This time of year is full of change. Everyone wants to know what your New Year's Resolution is. Are you doing Dry January? What are...

A trigger point is a group of sarcomeres (smallest unit of tissue that can contract) that gets stuck in constant contraction and causes...